What is it that gets us up in the morning?
What are your first thoughts of the day?
I have been reading a thought provoking book that is based around business, but the fundamental message demystifies why we do what we do and why we are inspired by certain people and companies.
The book is Start with Why by Simon Sinek and I came across it quite by chance. Simon talks about certain big companies and why they are more successful than their rivals and it is all based on their ‘why’, their reason for being. Most companies focus on what they do and how to do it, but have very unclear and inconsistent messages both internally to their employees and externally to their customers about why they do it. As Simon says over and over in the book ‘People don’t buy what you do, they buy why you do it!’
It occurred to me that this applies to all of us as individuals. If we don’t know why we do things and we are not focused on consistent drivers that are our whys it is not easy to know how to do it or what we are trying to create.
If you look at basic outcome setting this explains why so many are unsuccessful. If you don’t pinpoint the why the how and what will not be strong enough to keep you on track to completion.
This confirms why it is crucial when setting outcomes with others that you receive a resoundingly positive congruent yes when you ask ‘do you really want this?’ I would go further and ask them to outline the reason for this outcome focusing on hearing their why. It could be anything from I so love to help people, to my family are what make me tick. You will soon begin to notice a clear why when the individual becomes more animated with perhaps a broad grin and an increase in enthusiasm as though they are coming to life. Sharpen your acuity and these telling signs will become apparent and signpost their level of commitment, the ‘why’ is the driver. Without it no amount of willpower, courage or grit will keep them going. It is keeping a vivid sense of ‘why’ that is at the core of our determination and persistence to succeed.
So many of us ask ourselves what we want to do with our lives, but the first question should be why ! Once the ‘why’ is established the how which is rooted in our values and beliefs will follow, but be sure to keep on track. You will know if you are crossing any core values or beliefs as it becomes apparent as discomfort a feeling of going against the grain. Be true to yourself and respect your values and beliefs. The what is the product of your ‘why’ and your ‘how’. When you start with why you are not defined by the ‘what’. It can be anything and it will be successful as long as your ‘why’ is at the core giving life and energy to your intention and is the obvious message as it runs through your how and what.
Once you are in tune with why you become motivated to do what you do and allow that to stream overtly through everything you do the universe will respond and support your success. People will be attracted to your strong sense of why. Well known why people like Martin Luther King, Steve Jobs & Walt Disney had their hearts on their sleeves for everyone to see. They knew why they got up in the morning and in the words of Martin Luther King they had a dream. Everyone around them knew their why and bought into it.
Many of us have not been open to such visionary ideas since early childhood having had dreams squashed and laughed at perhaps through the educational system or unwittingly by well meaning parents who wanted to ensure we had a good grip on what was realistic. We end up complying with the norm and building our own glass ceilings to remain in the realms of what our society and ultimately we as individual adopt as our realms of possibility. Walt Disney pioneered the term ‘imagineering’ which gave his creative mind and those who worked for him permission to think without limits and dream up what would normally appear impossible. Allow yourself to imagineer and if you hear a critical fear voice put it aside and give permission to your infinite mind to dream and create the life you love.
The more we are able to look at life in this way the easier it will be to see the endless opportunities that were there all the time, but filtered out by fear and doubt. There are two signals that may be helpful to you as quoted by Mary Morrisey, author of Building Your Field of Dreams and No Less than Greatness and creator of the Dream Builder Programme. Mary talks about the sacred signals of discontent and longing. Rather than ignore discontent what do you think it is trying to do for you? What if it knows you are not living the life you love and wants for you to do something about it. And do you have a longing that has been put off and ignored, perhaps to follow a path that you were told would never yield a living and so you settled for the steady safe job. The longing wants for you the life you love doing all the things you love! These signals are there to guide you from where you are discontent to a life of joy, abundance and contentment.
Many of us are not used to asking ourselves what would we love, but this is one of Mary Morrisey’s first questions to the thousands of people she has coached with her Dream Builder programme. When we can answer this question and imagine how different our lives would be if we could live a life of full of joy, perhaps we have an image of what it would look like. All you need to believe is that it is possible somehow to achieve this life you love that is expressed in this image.
If you have been going through the motions for some time and think your days are to be endured rather than enjoyed, maybe it is time for you to discover your ‘why’ and find a clearer pathway to a life you love!
I am particularly happy to acknowledge my sources as truly inspirational people in the field of personal and business development. Please see the following links for more information about Simon Sinek: Start with Why
and Mary Morrisey: Dream Builder Programme
Karen Oliver
http://www.e-motionalsolutions.co.uk – 07782 381855/01932 403780
karenoliver31@hotmail.com
Student, Woking
Having suffered with anxiety and a lack of confidence for many years I decided it was time to get some help. I heard about Karen through a friend of mine. She is lovely and welcoming and made me feel at ease instantly. She taught me a range of different techniques and methods to help cope with my anxiety and improve my self-esteem. Over 3 sessions with her I noticed a huge difference within myself and was able to use her techniques in daily situations where normally I would have struggled. I can’t recommend her enough!
Coach, Toronto
I love working with Karen. Her EFT skills are epic. She always finds the right words that resonate with me to move me forward. Working with Karen has enabled me to begin to attract bigger opportunities that I knew I was ready for but that were stuck emotionally. Well, I'm stuck no more!!! Thank you Karen!
Project Manager, Camberley
Karen really embodies the concepts she teaches and inspires and encourages you to make changes."
Marketing Manager, Woking
Karen has been a very positive influence on my life and I am very grateful to have discovered her. I find her the most non-judgmental person I have ever come across. Her approach has helped me be more kind and accepting of myself and others and she has helped me really change some of my beliefs and habits. It's great how she helps people find their own inner resources and a path to move forward that is one's own rather than hers. She has also helped me and my husband to find a way back to good communication habits when the stress of work, kids and daily chores had made our communication unintentionally strained and grumpy. I highly recommend her."
Business Owner, Lyne
Karen Oliver is a very special and intuitive lady. I have been seeing her regularly and recommended over 15 friends to see her as she is so amazing. She has helped me with so many huge struggles in my present and my past including the loss of my mother and massive upheavals in my business.
Karen has a very gentle demeanor which makes you feel safe and able to share anything with her. She has a tremendous skill in finding the root of your issue and giving you the tools to help yourself. I always leave a session feeling I can cope with and handle anything and feel equipped to deal with whatever challenge comes next!
When life gives you lemons Karen shows you how to make lemonade! She is my hero.
Retired Teacher, Woking
As soon as I met Karen I felt at ease and more relaxed - as if a weight had been lifted off me.
She seemed to understand what I was experiencing straight away and managed to help me put my feelings and fears into words. It was so good to feel that connection and finally find some one who really understood how I was feeling. EFT has helped me with my over-anxious behaviour by enabling me to dissociate from fearful experiences.
It has been so helpful to learn the tools of how to manage thoughts and feelings and change my experience of inappropriate anxiety.
I always come away feeling relaxed, calm and positive after an EFT session.
It's helped me feel more in control of my life again and I feel safe.
Electrician, Chertsey
When I first met Karen many years ago now it has been life changing. Karen has helped me deal with stress and anxiety so much better and the EFT technique has changed my mindset. I would recommend Karen to anyone and have already recommended 5-6 close friends and family who feel the same. I now have the tools and I am so glad that I did meet Karen as I am a lot calmer now.
Finance, Manager, London
I came to Karen on a friend's recommendation. It was my first experience of therapy and I loved all of it. Karen guided and accompanied me through a huge personal growth journey. I learned so much about myself and feel that I have become a significantly happier person as a result. And I feel that my chances of finding happiness in the future is now greatly improved. Karen is hiighly skilled at getting to the very core of issues. She has a razor sharp perception and is very effective in unblocking my mental barriers. What I apprecite most about Karen is her siprituality, her kind demeanor and depth of experience. thank you Karen you are simply amazing!